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Nobody likes heartburn (or acid reflux, or GERD, or whatever form it happens to take.) Check out this list of heartburn remedies using stuff you already have in the kitchen!

I feel fairly confident in assuming that ALL of you have probably experienced the pain of heartburn and acid reflux at some point. I used to get severe heartburn quite frequently when I was pregnant, and I still get it occasionally when I eat spicy foods. And of course, there are plenty of other factors that can trigger heartburn and other types of indigestion that vary from person to person.

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4. Apples

Apples are one of the best antacid fruits you can choose to help get rid of heartburn. A single slice of apple can calm acid production and reduce the burning sensation in as little as 5 minutes! Braeburn and Gala apples work particularly well.

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Bananas are another antacid fruit that can be helpful in fighting heartburn. Both fresh and dried bananas can help reduce acid reflux.

6. Grapes

Grapes are very good at relieving indigestion, upset stomach, and heartburn. Eat 10 to 20 grapes for quick relief whenever you experience any type of digestion issue.

Herbs & Spices

7. Basil

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8. Chamomile

Chamomile tea has been used for a long time to help neutralize stomach acid. It is not only a natural antacid but also a stress reliever and great for winding down before bedtime!

9. Cinnamon

Teas made of crushed cinnamon or cardamom can help cool the burning sensation associated with heartburn. Just add 1 teaspoon of either crushed or ground cinnamon to 1 cup boiling water. Steep for a few minutes, then strain and drink.

10. Fennel

According to herbalists, tea made from fennel seed, anise, or caraway can reduce acid reflux. Add 2 teaspoons of fennel seed (or anise, or caraway) to 1 cup of boiling water. Steep for 10 minutes, then strain and drink.

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Although some people blame garlic as a cause of heartburn, it can actually be used to get rid of heartburn. Using it can be as simple as chewing on a clove of garlic when heartburn occurs. You can also store a few cloves of garlic in apple cider vinegar, and drink a sip of the liquid when heartburn occurs.

12. Ginger

Fresh ginger is one of the oldest heartburn remedies, and can also be an effective treatment for nausea. When you begin to feel the effects of indigestion, combine 1 tablespoon of fresh ginger, 1 tablespoon of lemon juice, and 2 tablespoons of honey in 1 cup of warm water and drink.

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Maya

used jumping jack tent trailer for sale Heartburn During Pregnancy (🔴 Cure Your Acid Reflux) | used jumping jack tent trailer for sale Heartburn Naturallyhow to used jumping jack tent trailer for sale for Since I started this program http://bit.ly/2NoAmqL, my acid reflux symptoms seem to be on the run. I have no chest pain or burning sensation after a meal (even a heavy one) and I have tossed away all those expensive pills that have never dealt with the underlying cause anyway. This book is very digestible and the program is quite practical if you take it one step at a time. Moreover, I am no longer constipated as I was prior to starting the Heartburn No More. I highly recommend it to all sufferers out there!

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5 months ago
Robin

I’d just like to add one of the causes to the food list that I feel is very important and overlooked. I (and my daughters) suffered chronic heartburn for many, many years. I tried EVERYTHING. One night I started researching a different line and I realised I was suffering problems from gluten ingestion, probably predominantly wheat!!! Now I thought I didn’t eat that much of it aside from bread….boy was I wrong. Wheat is in everything. Pretty much a cheap (and nasty) filler. Particularly these days with their modifications of it. So I began eating gluten free and bingo, 3+used jumping jack tent trailer for sale 23+ Home Remedies (🔥 Soothe The Pain) | used jumping jack tent trailer for sale 10 Foods To Eathow to used jumping jack tent trailer for sale for … Read more »… Read more »

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5 months ago
Michelle Catapang

Thank you for these tips! It’s good to know that there are ways to get rid of heartburn that can be just found at home.

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6 months ago
LL C

Speaking of mustard…..I’ve also found that a spoon of mustard also helps instantly cure the hiccups. Just be sure not to inhale as you take the bite of mustard. LOL

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6 months ago
LL C

I’ve always notice that guzzling down about 4-5 big swallows of milk (doesn’t matter the 1 last update 2020/05/28 whether it’s whole or 2%) usually brings on almost IMMEDIATE relief….AND….helps me to belch in just a couple of minutes. WHICH is what usually helps to end the problem for me.I’ve always notice that guzzling down about 4-5 big swallows of milk (doesn’t matter whether it’s whole or 2%) usually brings on almost IMMEDIATE relief….AND….helps me to belch in just a couple of minutes. WHICH is what usually helps to end the problem for me.

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7 months ago
LL C

Sorry y’all….forgot to add that I’ve also noticed when I wake up with heartburn at night that simply getting up and walking/moving (such as getting up and going potty) for just a couple of minutes has also helped me. I know these things may not work for everybody….just trying to offer up ideas that have helped me personally. We’re all different. Hope this helps a few of you. HUGS

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7 months ago
Dee

When I was pregnant, my very first symptom was usually heartburn that lasted the entire nine months. Eating celery helped it every time.

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7 months ago
SherryJ

I’ve found celery for 1 last update 2020/05/28 to be excellent for heartburn.I’ve found celery to be excellent for heartburn.

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7 months ago
Christym

I’ve only had acid reflux a few times. It’s nasty. When I get it where t comes back up and leaves that nasty taste, Usually if I can suck on a mint – sometimes Altoids will get rid of it. Tums might also help to neutralize it. For the lady who wasn’t having any success- see a Dr. This sounds like something serious you don’t want to mess with. Sometimes it’s necessary to get medical help.

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7 months ago
Jenni Graham

Interestingly, when I used to get severe GERD, I couldn’t drink milk to help because it held the acid at the back of my throat (rather like catarrh) and when I cleared my throat, the acid burned again! In the end, mine was soothed by drinking iced water and holding it at the back of my throat before I swallowed. More often than not, it took around two hours for it to completely clear. I’m actually wondering if a mango and/or passion fruit sorbet might have been a better idea. Since I retired it’s a rare occurrence, I wouldn’t wish… Read more »

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7 months ago
Jennfer

Heatburn, acid reflex can cause Esophageal Cancer. hiccups, clearing your throat frequently can be a sign as well. Get a scope and not wait to see if these help. Esophageal Cancer is the silent killer because it is usually found at later stages

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7 months ago
Donna Heagle

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7 months ago